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	<title>Gregg Mizuta:  Sports Photography</title>
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		<title>Breaking State &#8211; 2013 State Track &amp; Field Meet</title>
		<link>http://greggmizuta.com/?p=3053</link>
		<comments>http://greggmizuta.com/?p=3053#comments</comments>
		<pubDate>Sat, 18 May 2013 06:43:47 +0000</pubDate>
		<dc:creator>Gregg</dc:creator>
				<category><![CDATA[Track & Field]]></category>
		<category><![CDATA[State-Meet]]></category>

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		<description><![CDATA[Post Falls senior Wednesday Walton and Mountain View junior Kylie George clear the fifth hurdle during the second heat of the 5A 100 meter hurdles during the Idaho High School State Track and Field Championships on May 17, 2013 at Eagle High School, Eagle, Idaho. Walton finished first (15.16) and George finished second (15.65) with [...]]]></description>
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		<title>YMCA Track &amp; Field Invite &#8211; Middleton Style</title>
		<link>http://greggmizuta.com/?p=3036</link>
		<comments>http://greggmizuta.com/?p=3036#comments</comments>
		<pubDate>Tue, 30 Apr 2013 04:24:46 +0000</pubDate>
		<dc:creator>Gregg</dc:creator>
				<category><![CDATA[Track & Field]]></category>
		<category><![CDATA[YMCA Track & Field Invitational]]></category>

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		<description><![CDATA[Middleton sophomore Austin Fred (#324) 100 meters into the third heat of the boys varsity 1600 meter run during the YMCA Track &#038; Field Invitational on April 26, 2013 at Middleton High School in Middleton, ID. Fred finished ninth (4:29.36). The top three finishers were Pocatello sophomore Elijah Armstrong (4:16.43), Timberline junior Andrew Rafla (4:16.59) [...]]]></description>
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		<title>Pre Game &#8211; Post Game:  Vale Viking Softball</title>
		<link>http://greggmizuta.com/?p=3000</link>
		<comments>http://greggmizuta.com/?p=3000#comments</comments>
		<pubDate>Thu, 25 Apr 2013 03:41:52 +0000</pubDate>
		<dc:creator>Gregg</dc:creator>
				<category><![CDATA[Softball]]></category>
		<category><![CDATA[Vale Vikings]]></category>

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		<description><![CDATA[Game time 12:00 noon. That means Soft toss 11:19 a.m. Pre game cheer 11:54 a.m. Viking Pre-game cheer (L to R: Liz Trenkel, Tessa Hamilton, Sasha Morcum, Bailey Gregory, Markie Murrey, Kelsey Hawley) before the start of the Vale &#8211; Fruitland varsity game on April 13, 2013 at Vale High School in Vale, Oregon. Vale [...]]]></description>
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		<title>Images and Observations of Vale Viking Softball</title>
		<link>http://greggmizuta.com/?p=2873</link>
		<comments>http://greggmizuta.com/?p=2873#comments</comments>
		<pubDate>Wed, 03 Apr 2013 02:43:14 +0000</pubDate>
		<dc:creator>Gregg</dc:creator>
				<category><![CDATA[Softball]]></category>
		<category><![CDATA[Vale Vikings]]></category>

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		<description><![CDATA[I&#8217;m chagrined to say this, but I finally attended my first girls softball game. Oh, I&#8217;ve played in the company picnic games, intramural and summer leagues, but I never made it to a high school game. This week I was at the Vale Viking &#8211; Parma Panther varsity game on a made-to-play March afternoon. I [...]]]></description>
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		<item>
		<title>Bringing All the News to You Wherever You May Be</title>
		<link>http://greggmizuta.com/?p=2692</link>
		<comments>http://greggmizuta.com/?p=2692#comments</comments>
		<pubDate>Sun, 03 Mar 2013 16:45:22 +0000</pubDate>
		<dc:creator>Gregg</dc:creator>
				<category><![CDATA[Track & Field]]></category>
		<category><![CDATA[Media]]></category>

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		<description><![CDATA[&#8220;I am the morning DJ at W.O.L.D. Bringing all the news to you wherever you may be&#8221;. Not exactly the words that Harry Chapin put down on paper and it&#8217;s not a song about journalist, but they&#8217;re the lyrics that often pop up in my head when I observe reporters and photojournalist covering an event. [...]]]></description>
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		<title>2012 NXN Northwest: Amy-Eloise Neale and Joe Hardy Take Top Individual Honors.</title>
		<link>http://greggmizuta.com/?p=2636</link>
		<comments>http://greggmizuta.com/?p=2636#comments</comments>
		<pubDate>Sun, 11 Nov 2012 05:53:12 +0000</pubDate>
		<dc:creator>Gregg</dc:creator>
				<category><![CDATA[Cross Country]]></category>
		<category><![CDATA[Eagle Island State Park]]></category>
		<category><![CDATA[NXN]]></category>

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		<description><![CDATA[Washington&#8217;s Amy-Eloise Neale and Joe Hardy take top individual honors winning the Championship races at the NXN Northwest Championships on November 10, 2012 at Eagle Island State Park in Boise, Idaho. Neale defended her NXN NW title winning the race in 17:29.3. Hardy finished the 5K course in 15:30.1. Mikayla Malaspina takes the early lead [...]]]></description>
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		<title>2012 State XC Meet &#8211; Showdown at Hells Gate</title>
		<link>http://greggmizuta.com/?p=2609</link>
		<comments>http://greggmizuta.com/?p=2609#comments</comments>
		<pubDate>Sun, 28 Oct 2012 03:00:01 +0000</pubDate>
		<dc:creator>Gregg</dc:creator>
				<category><![CDATA[Cross Country]]></category>
		<category><![CDATA[Hells Gate State Park]]></category>
		<category><![CDATA[Idaho State Championships]]></category>
		<category><![CDATA[State-Meet]]></category>
		<category><![CDATA[XC]]></category>

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		<description><![CDATA[Boise sophomore Emily Hamlin has the lead as she enters the finish line straightaway during the Idaho High School Cross Country State 5A Championships on October 27, 2012 at Hells Gate State Park in Lewiston, Idaho. Hamlin posted the fastest girl&#8217;s time of the meet, 18:09.40, to claim her second state cross country title. She [...]]]></description>
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		<title>Flashback: 2006 State XC Meet, Hells Gate State Park</title>
		<link>http://greggmizuta.com/?p=2594</link>
		<comments>http://greggmizuta.com/?p=2594#comments</comments>
		<pubDate>Sat, 29 Sep 2012 04:57:20 +0000</pubDate>
		<dc:creator>Gregg</dc:creator>
				<category><![CDATA[Cross Country]]></category>
		<category><![CDATA[Hells Gate]]></category>
		<category><![CDATA[State-Meet]]></category>
		<category><![CDATA[XC]]></category>

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		<description><![CDATA[The start line of the Idaho High School Cross Country State Championship girl&#8217;s 5A race at Hells Gate State Park in Lewiston, Idaho on October 29, 2006. Borah senior Karleigh Gempler won the race (18:27.50) followed by teammate, sophomore Nicole Nielsen (18:27.98) and Coeur d&#8217;Alene senior Anna Stone (18:39.74). The Idaho High School State Cross [...]]]></description>
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		<title>2012 Bob Firman XC Invitational</title>
		<link>http://greggmizuta.com/?p=2584</link>
		<comments>http://greggmizuta.com/?p=2584#comments</comments>
		<pubDate>Sun, 23 Sep 2012 02:42:51 +0000</pubDate>
		<dc:creator>Gregg</dc:creator>
				<category><![CDATA[Cross Country]]></category>
		<category><![CDATA[Bob Firman]]></category>
		<category><![CDATA[XC]]></category>

		<guid isPermaLink="false">http://greggmizuta.com/?p=2584</guid>
		<description><![CDATA[The lead pack (L to R: Seattle Prep junior Joe Hardy, Pocatello sophomore Elijah Armstrong and Park City senior Ben Saarel) just before the one mile mark during the Bob Firman XC Invitational Elite Boys race at Eagle Island State Park in Eagle, Idaho on September 22, 2012.Hardy won the race (15:03.0), Saarel finished third [...]]]></description>
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		<title>Montgomery and McKinnon Impressive in their Wins &#8211; 2012 Roger Curran Invitational</title>
		<link>http://greggmizuta.com/?p=2566</link>
		<comments>http://greggmizuta.com/?p=2566#comments</comments>
		<pubDate>Sat, 08 Sep 2012 22:59:28 +0000</pubDate>
		<dc:creator>Gregg</dc:creator>
				<category><![CDATA[Cross Country]]></category>
		<category><![CDATA[Roger Curran Invitational]]></category>

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		<description><![CDATA[College of Idaho senior Greg Montgomery has the lead during the Roger Curran Invitational at West Park in Nampa, Idaho on September 8, 2012. Montgomery, a six-time NAIA All-American, won the collegiate 6K race in 18:29. A full slate of races including middle school, high school and collegiate at the Roger Curran Invitational hosted by [...]]]></description>
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		<title>Before the Olympics &#8211; Galen Rupp 2003</title>
		<link>http://greggmizuta.com/?p=2543</link>
		<comments>http://greggmizuta.com/?p=2543#comments</comments>
		<pubDate>Sun, 05 Aug 2012 21:55:54 +0000</pubDate>
		<dc:creator>Gregg</dc:creator>
				<category><![CDATA[Cross Country]]></category>
		<category><![CDATA[Border Clash]]></category>
		<category><![CDATA[Galen Rupp]]></category>
		<category><![CDATA[Track & Field]]></category>

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		<description><![CDATA[Galen Rupp is head and shoulders above his teammates (L to R: Scott Wall, Galen Rupp, Harrison Wilson, Andy Bottom, Kyle Gillette, Ryan Vail, and Scott Sanders) as he warms up before the start of Border Clash V at the Nike World Headquarters Campus in Beaverton, Oregon on November 23, 2003. Oregonian Galen Rupp takes [...]]]></description>
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		<title>Running Down Prostate Cancer &#8211; Main Street Mile</title>
		<link>http://greggmizuta.com/?p=2522</link>
		<comments>http://greggmizuta.com/?p=2522#comments</comments>
		<pubDate>Sun, 24 Jun 2012 04:32:22 +0000</pubDate>
		<dc:creator>Gregg</dc:creator>
				<category><![CDATA[Road Races]]></category>
		<category><![CDATA[Main Street Mile]]></category>
		<category><![CDATA[Road Race]]></category>

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		<description><![CDATA[Eagle fire department member Nick Piccono reaches out to a young spectator, as he runs in full fire fighting gear in the First Responders Team Challenge during the Main Street Mile sponsored by Saint Alphonsus in downtown Boise, Idaho on June 22, 2012. Ten years ago Jeff Allen said he wanted to do something to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>2012 Idaho Track &amp; Field Championships</title>
		<link>http://greggmizuta.com/?p=2495</link>
		<comments>http://greggmizuta.com/?p=2495#comments</comments>
		<pubDate>Sun, 20 May 2012 04:05:25 +0000</pubDate>
		<dc:creator>Gregg</dc:creator>
				<category><![CDATA[Track & Field]]></category>
		<category><![CDATA[State-Meet]]></category>
		<category><![CDATA[Track and field]]></category>

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		<description><![CDATA[Pocatello freshman Elijah Armstrong edges out Twin Falls senior Erik Harris by 1/100 of a second (4:23.66 vs 4:23.67) to win the 4A 1600 meter title during the Idaho Track and Field Championships on May 19, 2012 at Middleton High School, Middleton, Idaho. Another state track and field meet is in the books. It&#8217;s still [...]]]></description>
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		<item>
		<title>Back at the Track, Timing, and Brittany Owens&#8217; Big Jump</title>
		<link>http://greggmizuta.com/?p=2448</link>
		<comments>http://greggmizuta.com/?p=2448#comments</comments>
		<pubDate>Sun, 29 Apr 2012 23:26:19 +0000</pubDate>
		<dc:creator>Gregg</dc:creator>
				<category><![CDATA[Track & Field]]></category>
		<category><![CDATA[YMCA Track & Field Invitational]]></category>

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		<description><![CDATA[Brittany Owens soars to a meet record 20-00.25 in the long jump during the YMCA Track and Field Invite on April 28, 2012 at Rocky Mountain High School, Meridian, Idaho. It&#8217;s been over a year since I made it to a track meet. A long dry spell for me. Like many things it&#8217;s all about [...]]]></description>
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		<item>
		<title>Outside the White Lines</title>
		<link>http://greggmizuta.com/?p=2317</link>
		<comments>http://greggmizuta.com/?p=2317#comments</comments>
		<pubDate>Wed, 11 Apr 2012 03:58:27 +0000</pubDate>
		<dc:creator>Gregg</dc:creator>
				<category><![CDATA[Baseball]]></category>
		<category><![CDATA[Vale]]></category>
		<category><![CDATA[Vikings]]></category>
		<category><![CDATA[Weiser]]></category>

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		<description><![CDATA[At a ballgame, what is happening off the field can be as interesting as the game. The dugout is usually a center of activity and chatter but sometimes when the team is on the field, it can become a quiet sheltered place to contemplate the nuances of the game. Vale head coach, Rick Yraguen watches [...]]]></description>
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